Sunday, January 15, 2017

Update

One if my goals for 2017 was to blog and journal more, which I have so far failed to do. It's the beginning of the term, but it's crunch time when it comes to my thesis. I only have a month to get my rough draft finished.
I really enjoy working on it. It can be a pain when I have to do it, and it's starting to feel overwhelming but it is enjoyable, and that's how you know you're doing something you love.

Bulimia wise, I'm doing okay. I've made a new meal plan that has over 2000 calories to support my intense training. I know it's still not enough to support the amount of training I'm doing, but binge urges have gone way down since starting this meal plan.

Today so far I've had:
A white chocolate mocha (homemade) (90)
Protein oats (460)
Boost (240)
Cereal (400)
Smoked butterscotch latte from Starbucks (300)

I'm going to have a massive salad for dinner. Today is rest day with regards to exercise so I have a lighter intake.

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