Thursday, May 26, 2016

debilitating depression

Depression can be so debilitating. For the past two days I've barely been able to get out of bed, much else go to work or properly take care of myself. I have a new scar. Things are not going very well.

I've missed two days of work, and I called in sick for tomorrow. I need some goals for tomorrow though:
- shower
- throw out yesterday's lunch
- get blood work done.

This seems possible. I CAN do this. Depression won't beat me.

-Niqi
xoxo

6 comments:

  1. Depression can be a real downer, but you don't have to let it beat you.

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    1. Thank you <3 I'm still standing strong, xoxo

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  2. Sending love. Don't let it beat you. xxx

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    1. Thank you <3 I appreciate all the love, xoxo

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  3. Sending love and hugs and warm fuzzy positive thoughts. I hope you're able to work your way through your to do list for tomorrow. Could you try adding a little self care or relaxation? I know it's hard, but little things like colouring or doing some deep breathing exercises can help, doing something just for you.

    xxxx

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    Replies
    1. Thank, you so much Bella <3 I managed to get through the last few days, and my mood is starting to switch. I did do some colouring, it was quite helpful thank you xoxo

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