Saturday, January 16, 2016

Maintenance

I'm done with binging and purging. At least for a bit. I need to kick this addiction in the bud.

For now, I'm going to maintain. I'm going to maintain my weight for the next month or so. Really get a good, healthy, protein based diet routine into place.
Exercise and feel good. Learn to love food again.

This means eating more than I used to. But that's okay. I'll get there. It's going to be okay.

My fitness pall diary is open, the username is queen__in__training (two underscores between each word). Accountability starts now.

-Niqi
xoxo

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