I used to have all these strange rules regarding cereal. Cereal had to be considered 'healthy' for me to eat it. And even then, I've had troubles with starches.
Yesterday, I found out my iron levels were low. This hasn't happened ever, so I got a bit of a shock. I do need to start working harder on getting my nutrition in check.
One of the easiest sources of iron, especially for vegetarians is cereal, as it's fortified with Iron, so I went to buy some today.
When I was young, cereal had to be healthy, and 'sugar cereal' was only used as a treat camping, or sometimes mixed with 'healthy' cereal. Well f**k that. Yesterday I bought Kellogs crave cereal, because it looked delicious and was on sale.
So here I am, challenging myself to a new iron-rich breakfast!